Annapurna Circuit Trek

based on 6 reviewsRecommended by 99% travelers
Annapurna Circuit Trek
At a Glance
  • Duration15 Days
  • Trip Grade Moderate
  • Country Nepal
  • Starts Kathmandu
  • Ends Kathmandu
  • Max. Altitude 5,416 m
  • Activity Trekking
  • Trip Type Tea-house
  • Group Size 1-30
  • Guiding Method English
  • Best Season Spring & Autumn

Highlights

  • See amazing views of the Annapurna peaks, including Machhapuchhre, Nilgiri, and Lamjung Himal in the beautiful Himalayas.
  • Cross the famous Thorong La Pass at 5,416 meters, one of the highest passes in the world, with stunning mountain views.
  • Visit lovely mountain towns like Manang, Braga, Kagbeni, and Jomsom, each with its own charm and culture.
  • Explore the sacred Muktinath Temple and many other old temples and monasteries along the way.
  • Relax in Pokhara’s lively evenings with peaceful lakeside views, cozy cafés, and fun nightlife.
  • Stay in simple yet comfortable tea houses, enjoying warm food and friendly Nepali hospitality.
  • Learn about the local culture and way of life by meeting and talking to the people who live in the mountains.

Annapurna Circuit Trek Overview

Annapurna Circuit Trek is the second most popular trek in the Annapurna Region, right after the Annapurna Base Camp Trek. Every year, more than 50,000 trekkers come to enjoy this adventure. The trek is famous for its incredible views of the Annapurna peaks, Machhapuchhre, Lamjung Kailash, and Nilgiri, as well as its beautiful and varied landscapes. One of the main highlights of this 15 day trek is crossing the Thorong La Pass, the highest point of the journey.

The trails are well-marked and take you past streams, rhododendron forests, and small mountain villages. The stunning mountain views are always in sight, making the trek a treat for the eyes. But the Annapurna Circuit Trek is more than just scenery. It’s a chance to walk through charming villages, stay in cozy tea houses, and meet locals and other trekkers. The warm hospitality of the people you meet along the way adds to the unforgettable experience.

At Himalayan Joy Adventure, we offer a well-organized 15 days Annapurna Circuit Trek that starts in Kathmandu. After spending two nights in Kathmandu, you will travel to Besisahar on the third day. From there, a jeep ride takes you to Jagat for your first overnight stay. The trekking starts on the fourth day, taking four days to reach Manang as you pass through lovely villages like Dharapani, Chame, and Pisang.

You will spend a day in Manang to adjust to the altitude before trekking for two days to the base of Thorong La Pass. The hardest day of the trek is crossing Thorong La Pass, but the reward is worth it as you descend into the stunning Mustang Region. On the twelfth day, you will pass through beautiful Mustang villages before staying the night in Jomsom. The next day, you will take a flight to Pokhara, where you can relax and enjoy the lively atmosphere. On the fourteenth day, you’ll return to Kathmandu. The trek ends with a farewell dinner and an airport transfer on the fifteenth day.


What Makes the Annapurna Circuit Trek Special?

The Annapurna Circuit Trek is considered a special trekking route in the Annapurna region because it combines stunning natural beauty, rich cultural experiences, and spiritual landmarks in a single journey. It offers an unforgettable adventure, and here are eight reasons why it stands out:

1) Different Types of Scenery

The Annapurna Circuit Trek takes you through many beautiful landscapes. Starting in Bhulbhule and Chamje, you will walk through green forests with waterfalls and wildlife. Along the Marsyangdi River, you’ll pass peaceful rice fields and deep valleys.

As you climb higher toward Manang, the views change to open grasslands and dry, desert-like areas. Crossing Thorong La Pass, the highest point of the trek, gives you amazing views of snow-covered mountains. On the way down to Muktinath and Kagbeni, you’ll see Tibetan-style dry lands and interesting rock formations.

The trek ends with the Kali Gandaki Gorge, the world’s deepest gorge, and the green forests of Tatopani, where you can relax in natural hot springs. Each day offers something new and exciting to see, making this trek unforgettable.

2) Stunning Mountain Views

Along the trek, you will see incredible views of some of the world’s tallest mountains. As you walk, the views keep changing, showing you the famous Annapurna peaks and others like Dhaulagiri, Manaslu, and Annapurna I. These big mountains are one of the best parts of the trek, making the whole journey memorable.

3) Local Cultures

The Annapurna Circuit gives you a chance to learn about Nepal’s different cultures. The trail goes through villages where people from different groups like Gurung, Thakali, and Tibetan communities live. In the lower areas, you will see Hindu traditions, while in higher areas, you will find Tibetan-style practices. Each village has its own way of life, language, and buildings, so it’s a great chance to connect with locals and learn about their culture.

4) Spiritual Places

The trek isn’t just about amazing views—it’s also about visiting important spiritual places. One key stop is Muktinath Temple near the Thorong La Pass. This temple is sacred to Hindus and Buddhists. Other spiritual sites along the way include Tilicho Lake, which both Hindus and Buddhists consider holy, and several ancient monasteries and caves. These spiritual stops give an added meaning to your trek.

5) Comfortable Places to Stay

Along the trek, you’ll pass through beautiful villages like Manang, Pisang, Kagbeni, and Jomsom, where you can rest in cozy tea houses. These tea houses provide a comfortable place to relax with modern amenities like western-style toilets, hot showers, soft beds, and Wi-Fi (though it may be limited in higher areas). You’ll also find tasty food, including dishes from Tibetan, Nepalese, Indian, and continental cuisines. These comfortable stops make the trek more enjoyable.

6) The Adventure of Thorong La Pass

One of the most exciting parts of the trek is crossing Thorong La Pass, one of the highest trekking passes in the world. At 5,416 meters, it’s the highest point of the trek and offers stunning views of the Annapurna and Tibetan mountains. The hike is tough but worth it. You’ll also pass the Kali Gandaki Gorge, the deepest gorge in the world, and see beautiful glacial lakes like Tilicho Lake and Kajin Sara. Afterward, you can relax at the Tatopani hot springs to unwind from the trek.

7) Seasonal Beauty

The trek is beautiful all year round, and each season has something special. In spring, rhododendrons bloom, covering the trail with colorful flowers. In autumn, the skies are clear, making the snow-capped mountains even more stunning. No matter when you go, the trek will offer you unique and amazing experiences.

8) Fun Festivals Along the Way

Trekking the Annapurna Circuit also gives you a chance to experience local festivals. In Upper Manang, you can enjoy the Yarthung Horse Racing Festival with horse races, singing, and dancing. In Lower Manang, the Metha Archery Festival has archery contests followed by dances. Every three years, the Badhe Festival in Nyeshang features a village play. Other festivals like Torkya, Dawa Dhukpa, and Nei Festival are also celebrated along the trek. These festivals let you connect with local traditions and make your journey even more special.


How physically fit do I need to be for Annapurna Circuit Trek?

The Annapurna Circuit Trek is both exciting and challenging, with high altitudes, long hours of walking, and rocky, uneven trails. Steep climbs and changing weather conditions require both physical and mental preparation.

Start preparing a few months in advance by doing activities like walking, jogging, or hiking to build stamina and leg strength. Simple exercises like yoga or stretching can help improve balance for uneven trails. If you’re carrying your own backpack, practice with some weight.

Mental strength is just as important as physical fitness. The trek can be tough at times, but staying positive, focusing on small goals, and enjoying the views along the way will keep you motivated.

You don’t need to be an expert trekker, but being in good health and reasonably fit will make the trek easier and more enjoyable. Proper preparation will help you handle the physical challenges and allow you to fully appreciate the stunning scenery and rewarding experience.

Note: See the “Useful Information” section below for more details on preparation for the Annapurna Circuit Trek.


Why Choose Himalayan Joy Adventure for Your Annapurna Circuit Trek?

Choosing the right company for your Annapurna Circuit trek is important to make sure you have a safe and enjoyable trip. A good trekking company helps you stay safe, guides you through challenges, and lets you fully enjoy the beautiful views and local culture along the way.

At Himalayan Joy Adventure, we are focused on making your trip unforgettable. We provide great service to make sure everything goes smoothly and safely. From experienced guides to personal care, we do everything we can to make sure your trek is amazing and memorable. Here’s why you should choose us:

  • Experienced Guides: We have many years of experience organizing treks in the Annapurna region. Our team includes local experts who know the trails very well, so you will be in safe hands. We will guide you every step of the way to make sure your trek is smooth and enjoyable.
  • Personalized Service: We know that everyone is different. That’s why we offer packages that are customized to fit your pace and needs. Whether you want a relaxed trek or something more challenging, we will make sure it’s just right for you.
  • Safety First: Your safety is our number one priority. We have professional guides and experienced porters to keep you safe. We also make sure you have enough time to adjust to the high altitude, helping you avoid health problems during the trek.
  • Support Local Communities: When you book with us, you support the local people of the Annapurna region. Our guides are from these areas and share their knowledge of the local culture and traditions, giving you an authentic experience.
  • Comfort and Convenience: Trekking can be tough, so we try to make it as comfortable as possible. From cozy tea houses to tasty meals, we take care of everything so you can focus on enjoying the beautiful views and the journey.

Annapurna Circuit Trek cost in 2025

The Annapurna Circuit Trek costs between USD 1,450 and USD 1,990 per person. The price depends on factors like the size of your group and the services included in the trek. This cost usually covers your stay, meals, permits, and a guide, making it a great value for an unforgettable trip.

At Himalayan Joy Adventure, we offer fair prices for the 15 days Annapurna Circuit Trek based on group size. Bigger groups get lower rates, but we always provide the same high-quality service no matter the group size. Check out the detailed cost breakdown below.

Number of paxStarting price (Per Person)
1-5 paxUSD $1900
6-10 paxUSD $1800
11-15 paxUSD $1700
16-20 paxUSD $1600
21-30 paxUSD $1450

For more information about the trek cost or to adjust your travel dates and itinerary, contact us on WhatsApp.

Itinerary

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A designated representative will welcome you at the airport and provide transportation to a comfortable hotel. After settling in, they will brief you on the trip, ensuring you have all essential information. Feel free to relax or explore the surroundings at your own pace.

  • Max. Altitude: 1400m
  • Accommodation: Hotel
  • Meals: Dinner

Following your morning meal, our guide will accompany you to explore the UNESCO-listed heritage sites of Nepal. Your itinerary will include visits to Pashupatinath, Swayambhunath, Boudhanath, and Kathmandu Durbar Square. Later in the evening, you'll have the opportunity to purchase any trekking gear you may have overlooked, ensuring you have all the essentials for your trek.

  • Max. Altitude: 1400m
  • Duration: 5 hrs
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch & Dinner

You'll take a comfy ride in a private coach to Besisahar, enjoying the beautiful view of the Trishuli River. After Dumre, the road turns towards Besisahar and leads you along a narrow path to Besisahar. The whole journey to Besisahar usually takes about 6 hours. After that, there's a 4-hour drive on a tough and narrow road to get to Chame, where you'll stay overnight. On the way, you'll pass through lovely villages like Bhulbhule, Ngadi, Tal, Dharapani, Thanchok, and Koto, bringing you to Chame, the busy center of the Manang district. From Chame, you can see amazing views of the Annapurna range and Lamjung Himal.

  • Max. Altitude: 2710m
  • Duration: 10 hrs
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch and Dinner

You kick off your day with a morning breakfast before embarking on a trek to Bhratang village. The path leading to Pangri Dada is truly spectacular, cutting through a side of the Dudh Koshi Canyon cliff. The trail at the base of Pangri Dada is equally impressive, offering a unique perspective of the area.

As you traverse Pangri Dada, the scenery becomes increasingly breathtaking. The panoramic view of Lamjung Ridge is a sight to behold and certainly worth capturing through your camera lens. Continuing your journey, you proceed towards Pisang.

Pisang is divided into two distinct sections: Upper and Lower Pisang. Lower Pisang boasts lodges and hotels, while the upper part features old and traditional settlements. Given the stunning views from Upper Pisang,

  • Max. Altitude: 3310m
  • Duration: 6 hrs
  • Accommodation: Tea house
  • Meals: Breakfast, Lunch and Dinner

There are two primary routes connecting Pisang and Manang, and we recommend taking the upper route via Ghyaru Village. This path provides breathtaking views of the majestic Annapurna II and Annapurna IV throughout the entire journey. Upon reaching Ghyaru, a lunch break awaits before continuing the trek for approximately two hours to Ngawal. This vantage point offers splendid views of Pisang Peak and the Annapurna Mountains.

The descent from Ngawal leads to Braga, passing just above Humde, where Manang Airport is situated. While some trekkers choose to stay in the picturesque village of Braga, the journey continues for about 20 minutes to reach the renowned destination of Manang.

  • Max. Altitude: 3540m
  • Duration: 6 hrs
  • Accommodation: Tea house
  • Meals: Breakfast, Lunch and Dinner

Manang charms visitors with its scenic beauty, boasting numerous hotels, shops, bakeries, and convenient amenities. This day is dedicated to acclimatization, and you can explore side trips to Khangsar, Gangapurna Lake, or Tsamkhang. If you have an additional two days to spare, consider embarking on a trek to the breathtaking Tilicho Lake.

  • Max. Altitude: 3540m
  • Accommodation: Tea house
  • Meals: Breakfast, Lunch and Dinner

Embark on your journey through the picturesque Thorong Khola valley. Just a short distance from Manang lies the charming Gunsang village, the sole settlement on the trail from Manang to Yak Kharka. The captivating sight of Gangapurna is the primary highlight of Gunsang.

Following a satisfying lunch, you commence your ascent along the Thorong Khola. A grand suspension bridge awaits you just before reaching Yak Kharka, providing a warm welcome for your well-deserved rest and overnight stay in this tranquil location.

 
  • Max. Altitude: 4100m
  • Duration: 4 hrs
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch and Dinner

While trekking to Thorong Phedi, you encounter a location marked by a significant landslide. Caution is essential, given the potential threat of landslides along the trail. Continuing your expedition, you are greeted by charming and petite Chortens upon reaching Thorong Phedi. Spend the night in Thorong Phedi.

  • Max. Altitude: 4420m
  • Duration: 4 hrs
  • Accommodation: Tea house
  • Meals: Breakfast, Lunch and Dinner

Today marks a significant milestone in your 15-day Annapurna Circuit Trek, as it unfolds into the most challenging yet exhilarating experience. Rising early in the predawn darkness, you commence the uphill journey toward High Camp, a trek lasting approximately 1-1.5 hours. Continuing the ascent, your destination is the renowned Thorong La Pass, standing at an impressive altitude of 5,416 meters.

As you ascend about 200 meters, a modest tea house, often referred to as a refreshment house, provides a brief respite. Here, you can savor a comforting cup of warm tea to invigorate yourself for the remaining two hours of the uphill climb to Thorong La Pass.

Thorong La Pass, nestled between Manang and Lower Mustang, represents the pinnacle of the Annapurna Circuit Trek. At this juncture, trekkers are overwhelmed with emotion, feeling a sense of accomplishment and anticipating the descent that lies ahead. For many, reaching this altitude is a pinnacle achievement in their trekking endeavors.

Muktinath holds great significance for Hindus, and its temple attracts thousands of Indian and Nepalese Hindu devotees annually, making it a sacred and revered destination.

  • Max. Altitude: 5416m
  • Duration: 8 hrs
  • Accommodation: Tea house
  • Meals: Breakfast, Lunch and dinner

Your day starts with a stroll towards Jharkot Village, followed by traversing Khingar Village to access Jhong Valley. Next, you arrive at Kagbeni, the oldest settlement in the region and the gateway to Upper Mustang. Continuing your trek along the Kali Gandaki River, you reach Jomsom, where you'll find all essential amenities and a domestic airport.

  • Max. Altitude: 2743m
  • Duration: 6 hrs
  • Accommodation: Tea hosue
  • Meals: Breakfast, Lunch and dinner

The following morning, you'll embark on a flight to Pokhara, a brief 20-minute journey that offers breathtaking views of Dhaulagiri, Tilicho, the Annapurna range, and other majestic mountains. Upon reaching Pokhara and stowing your backpacks at the hotel, you can explore the city's attractions. Pokhara boasts various points of interest, such as Davis Falls, Phewa Lake, Barahi Temple, Sarangkot, and more. Make the most of the vibrant evening atmosphere at Lakeside.

  • Max. Altitude: 820m
  • Duration: 22 minutes
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch and dinner

You'll journey back to Kathmandu via the Prithvi Highway aboard a tourist bus, and the drive typically takes around 6 hours. Upon your arrival in Kathmandu, you have the option to engage in some shopping or simply unwind in the comfort of your hotel room. If you're interested in purchasing souvenirs, popular choices include Pashmina, wooden carvings, Khukuri knives, jewelry, and more.

In the evening, our team will host a farewell dinner for you. It's an opportunity for you to share your incredible experiences from the Annapurna Circuit Trek with us.

 
  • Max. Altitude: 1400m
  • Duration: 6-7 hrs
  • Accommodation: Hotel
  • Meals: Breakfast, Lunch and dinner

Himalayan Joy Adventure is committed to facilitating your transfer to the Tribhuvan International Airport terminal. Wishing you a secure and pleasant journey, we look forward to welcoming you back. Your feedback is valuable to us, and we are eager to have the opportunity to serve you again.

Elevate your Annapurna Circuit Trek experience with Himalayan Joy Adventure. Our dedication ensures a successful journey, offering well-managed meals and comfortable accommodation facilities for your enjoyment.

 

    Annapurna Circuit Trek Route Map

    Annapurna Circuit Trek map

    Service Details

    What's Included
    • Airport picks up and drops by Private Vehicle.
    • 4 nights Hotel (3 star) in Kathmandu in twin sharing basis on BB plan
    • One day sightseeing in Kathmandu
    • One night hotel in Pokhara
    • Full board meals (Breakfast+Lunch+Dinner) and Accommodation on twin sharing basis during the trek
    • Transportation from Kathmandu to Benshisahar
    • Tourist bus Pokhara to Kathmandu
    • English speaking guide
    • Porter (One porter for two people)
    • Insurance for Himalayan Joy Staff
    • Himalayan Joy Adventure T-Shirt
    • Himalayan Joy Adventure Duffel bag
    • TIMS permit
    • Annapurna Conservation Area Permit
    What's not Included
    • Travel insurance which covers emergency Rescue and Evacuation ( Most Required)
    • International airfare and airport departure tax 
    • Nepal entry visa; you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 15 days can be obtained by paying US $ 25 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days can be obtained by paying US $ 40 and Tourist Visa with Multiple Entries for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).
    • Cold drinks such as Mineral water, Cola, Beer etc.(Mineral water will cost per liter from Rs. 100 till Rs.500 and if you bring water purifying tablet is best idea cause you will help to save nature from not using plastic bottles and also its much cheaper then mineral water )
    • Bars bill such as Mars, Sneaker, Bounty chocolate etc
    • Personal trekking and climbing Equipment
    • Tips for trekking staffs and driver
    • Any others expenses which are not mentioned on 'Price Includes' section.
    Availability and Price
    Departure Dates
    FromFeb 28, 2025
    ToMar 14, 2025
    PriceUS$1900
    StatusGuaranteed
    FromMar 10, 2025
    ToMar 24, 2025
    PriceUS$1900
    StatusGuaranteed
    FromMar 27, 2025
    ToApr 10, 2025
    PriceUS$1900
    StatusAvailable
    FromApr 01, 2025
    ToApr 15, 2025
    PriceUS$1900
    StatusLimited
    FromApr 18, 2025
    ToMay 02, 2025
    PriceUS$1900
    StatusAvailable
    FromApr 29, 2025
    ToMay 13, 2025
    PriceUS$1900
    StatusAvailable

    We have fixed departure dates for the Annapurna Circuit trek 2025

    Useful Information

    Best Time to Trek the Annapurna Circuit

    The best time to do the Annapurna Circuit Trek is in Autumn(September, October, and November) or Spring(mid-February to April). These seasons have the best weather and the most beautiful views, making your trek more enjoyable.

    Autumn is a great time because the rains have stopped, and the skies are clear, giving you amazing views of the mountains. The weather is stable, with comfortable temperatures during the day, though nights can be cooler. The trails are lively with trekkers, creating a fun and social atmosphere.

    Spring is another wonderful season. The forests come alive with colorful rhododendrons in red, pink, and white, making the trek even more magical. The weather is warmer, and the longer days make it easier to enjoy the journey.

    While winter (December to February) and monsoon (June to August) are less popular, some trekkers still choose these times. Winter offers quieter trails but can be very cold, and the monsoon season brings lush greenery but also muddy and slippery paths.


    Necessary Preparations for the Annapurna Circuit Trek

    The Annapurna Circuit Trek is a challenging adventure, but you don’t need to be an experienced trekker to complete it. With the right preparation and mindset, most people with average fitness can handle the trek. Here’s what you need to know:

    1) High Endurance is Key

    The Annapurna Circuit Trek requires walking for 6 to 8 hours a day for about 15 days, depending on your speed and route. To get ready, build your stamina by doing regular cardio exercises like jogging, cycling, swimming, or brisk walking. Start training at least 2 to 3 months before your trek and slowly increase the length and intensity of your workouts. This will help your body handle long days of walking and make the trek more enjoyable. Good endurance not only helps you physically but also boosts your confidence to face daily challenges on the trail.

    2) Climbing and Walking Ability

    The trek has steep climbs and descents, especially when crossing the Thorong La Pass at 5,416 meters (17,769 feet). To prepare, practice walking on hilly or uneven trails, which will strengthen your leg muscles and get you ready for tough sections of the trek. Start with shorter hikes and gradually increase the difficulty. If you can, train on trails similar to mountain paths, with rocky or steep areas. This practice will make the climbs easier and help you enjoy the amazing views without feeling too tired.

    3) Altitude Preparedness

    The trek takes you to high altitudes where the air is thinner and breathing becomes harder. While you can’t fully prepare for this, being physically fit helps your body adapt. Acclimatizing slowly during the trek is important to avoid altitude sickness. You can also do exercises that improve your breathing, like swimming or deep-breathing exercises, to prepare your lungs. Staying hydrated, eating well, and listening to your body are also key to staying safe and comfortable during your trek.

    4) Carrying Your Backpack

    If you’re not hiring a porter, you’ll need to carry your own backpack with essentials like clothes, snacks, and water. Your bag may weigh around 5–10 kilograms (11–22 pounds). To prepare, practice walking with a backpack at home. Start with lighter weights and shorter walks, then increase the load and distance as you get stronger. This will help your back and shoulders get used to carrying the weight. A balanced backpack will make your trek easier and let you enjoy the journey without feeling too heavy or tired.

    5) Flexibility and Balance

    Some parts of the Annapurna Circuit trail are uneven, rocky, or slippery, so it important to have good balance and coordination. Activities like yoga, stretching, or light strength exercises prior to your trek can help you improve your flexibility and balance. These simple exercises prepare your body for the trek and lower the chance of getting injured. 

    6) Mental Strength

    Being physically fit is important, but having a strong mind is also important for the Annapurna Circuit Trek. Walking for long hours, dealing with changing weather, and climbing steep paths can feel tough at times. Staying positive and motivated will help you keep going. 

    Break the trek into smaller steps, celebrate each achievement, and remember why you chose to do this adventure. A strong mindset will not only help you get through difficult moments but also let you enjoy the amazing views and the sense of accomplishment that comes with completing the trek.


    Important Documents Required for the Annapurna Circuit Trek

    The Annapurna Circuit trek is one of Nepal's most famous trekking routes, known for its amazing views, diverse trails, and unique cultural experiences. To go on this adventure, you will need to get two important permits. These permits are required by the government to make sure your trek is safe and to protect the natural environment.

    1) TIMS Card (Trekker's Information Management System)

    The TIMS card is a must-have for anyone trekking in Nepal. It helps authorities keep track of trekkers and ensures your safety in case of emergencies.

    • Types of TIMS Cards:

      • Individual TIMS Card: For trekkers traveling alone.

      • Group TIMS Card: For trekkers traveling with a registered trekking agency.

    • Why It’s Needed: The TIMS card also supports the maintenance of trekking trails and improves safety measures for trekkers.

    2) ACAP Permit (Annapurna Conservation Area Project)

    The Annapurna Conservation Area is a protected region known for its beautiful landscapes and wildlife. You need an ACAP permit to enter this area.

    • Why It’s Important: The ACAP permit helps fund projects that protect the environment, wildlife, and culture of the region. It also supports sustainable tourism.

    Things required to Get the Permits

    To apply for the TIMS card and ACAP permit, you’ll need:

    • A valid passport (original and a photocopy).

    • Two passport-sized photos for the application.

    • Cash in Nepali rupees to pay the permit fees.

    Extra Tips:

    • Always carry your permits with you during the trek because you’ll have to show them at different checkpoints.

    • If you’re trekking with a guide or porter, make sure they also have their required permits.

    • Permits cannot be refunded or transferred to someone else, so double-check everything before applying.


    Things You Can Expect on the Annapurna Circuit Trek

    The Annapurna Circuit trek offers an incredible mix of natural beauty, cultural experiences, and physical challenges. As you plan your journey, it’s important to know what to expect in terms of accommodations, meals, and other essentials along the trail.

    1) Accommodation

    • Teahouses: Most trekkers stay in teahouses, which are small lodges run by local families. These offer basic facilities, including a bed with blankets, a communal dining area, and shared bathrooms.

    • Room Types:

      • At lower altitudes, rooms are usually twin-shared with simple furniture.

      • At higher altitudes, rooms may become smaller and more basic. Some teahouses might have limited heating, so carrying a good sleeping bag is recommended.

    • Availability: In peak trekking seasons (spring and autumn), teahouses can fill up quickly. It’s a good idea to arrive early at your destination for the day to secure a room.

    2) Meals During the Trek

    • Variety: Teahouses offer a surprising range of meals, though the menu becomes more limited as you ascend. Popular options include:

      • Dal Bhat: A traditionalNepali meal of rice, lentil soup, and vegetables, offering unlimited refills.

      • Noodles and Soups:Perfect for staying warm and energized in cold weather.

      • Pasta and Pancakes: Simple yet filling options, often available in most teahouses.

      • Snacks: Items like boiled eggs, Tibetan bread, and energy bars are commonly found.

    • Drinks: Hot drinks such as tea, coffee, and hot lemon are available. You can also fill your bottle with boiled water (for a fee) to stay hydrated.

    • Costs: Meal prices increase with altitude due to the difficulty of transporting supplies. For budget planning, expect meals to be more expensive at higher elevations.

    Tips for Accommodation and Meals:

    • Electricity and Wi-Fi: These are often available for an additional charge, especially at higher altitudes. Power outages are common, so carry a power bank.

    • Dietary Restrictions: If you have specific dietary needs, let the teahouse owners know in advance. Options for vegetarians are widely available.

    • Stay Hydrated: Always drink safe water. Use purification tablets or buy boiled water from teahouses.

    • Be Flexible: As conditions can vary, embrace the simplicity and enjoy the warm hospitality of the local people.

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