Tamang Heritage Trail Trek - 9 Days

Tamang Heritage Trail Trek
At a Glance
  • Duration9 Days
  • Trip Grade Moderate
  • Country Nepal
  • Starts Kathmandu
  • Ends Kathmandu
  • Max. Altitude 2509 m
  • Activity Trekking
  • Trip Type Tea House
  • Group Size 1-20
  • Guiding Method English
  • Best Season Spring and Autumn

Tamang Heritage Trail Trek is a unique and short trek in Langtang Region. Langtang is not just full of natural beauty, the region is rich in culture and tradition as well. With Himalayan Joy Adventure, you will get a chance to peek into the culture, tradition, and lifestyle of Tamang people. You will trek through rhododendron forest, alpine grassland, and beautiful villages witnessing the locals and their lifestyle. The towering Langtang Lirung and Ganesh Himal will continue energizing you every single moment.

This trek is not as popular as other treks of Langtang Region for the fact that this is more of a cultural trek. This lets you explore this undisturbed and pristine part of Langtang. Here, you will find Buddhists, their monasteries, stupas, chortens, and colorful prayer flags. You can discover their tradition and rituals and so much more.

Tamang culture and tradition are unique from that of others. Their colorful clothes and amazing houses with great craftworks instantly grab the attention of people. The lavishly decorated monasteries and chortens make visitors more interested to know about their tradition. Every element from unique clothes to their rituals and ceremonies, you will be wanting to know more about Tamang people in your Tamang Heritage Trail Trek.

Your Tamang Heritage Trail Trek with Himalayan Joy Adventure takes about 11 days. But, it can be customized as per your vacation days, your needs, and preference. As you land at the airport, we will transfer you to a hotel and spend an extra day sightseeing in Kathmandu Valley. You travel to Syabrubesi on the third day of your trip. From the fourth day, your trek starts.

You trek for about 6-7 hours to Gatlang on the fifth day. The next day, you trek for about 5-6 hours to reach Tatopani and the next day follows with 4-5 hours short trek to Thuman. Another day, you trek to Briddhim and trek to Syabrubesi the following day. Then on the day 09, you travel back to Kathmandu. You will have an extra day for the rest in Kathmandu and fly back to your country on day 11. 

Itinerary

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A Himalayan Joy Adventure Adventure representative will greet you at the Tribhuwan International Airport upon your arrival and provide transportation to your hotel. After checking into your room and refreshing, our HJA representative will describe the details regarding your trek. Then, you can visit the tourist hub in Thamel. There are many places to shop for trekking gear and souvenirs. In the evening, Himalayan Joy Adventure will host a welcome dinner at the typical Nepali restaurant with a Nepali cultural dance. After dinner, you will be dropped off at your hotel. Overnight in hotel.

  • Max. Altitude: 1300 m
  • Meals: Dinner

Today, you drive to Syabrubesi from Machchhapokhari, Kathmandu. You travel by local jeep through a highway alongside Trishuli River. The initial part of the road is well-pitched but the later part is bumpy and rough. But the spectacular views of mountains, hills, rivers, and villages are worth the bumpy and enduring ride. The magnificent views of Langtang Lirung (7227 m) and Ganesh Himal (7422 m) makes your drive amazing. After about 6-7 hours of jeep drive, you finally reach Syabrubesi - the gateway to Langtang Valley. This small town has a few lodges where we will stay overnight.

  • Max. Altitude: 1503 m
  • Duration: 6 Hours
  • Accommodation: Lodge
  • Meals: Breakfast | Lunch | Dinner

Distance: 12 kilometersAfter your morning breakfast, you will ascend to a Tamang Village of Rongga Bhanjyang situated at the altitude of 2187 meter. The majestic view of Ganesh Himal from Rongga Bhanjyang is worth capturing through your lens. You then walk on the flat trail to the beautiful village of Gatlang. The village has carried a lot of ancient significance as well. You can rest your backpacks in your lodge’s room and explore this beautiful village. We will stay overnight in Gatlang.

  • Max. Altitude: 2238 m
  • Duration: 6-7 Hours
  • Accommodation: Tea house
  • Meals: Breakfast | Lunch | Dinner

Distance: 12 kilometers
After spending a beautiful night in Gatlang, you will begin the next day trek after your morning breakfast. At first, you will walk downhill for about one and a half hour to Chilime Khola. Then you continue ascending the uphill path through Thambuche Village and Patijhung Village. On the way, you come across beautiful streams and waterfalls. You will continue your trek until you reach Tatopani. Here, you will enjoy the natural hot spring water. Overnight stay in Tatopani.

  • Max. Altitude: 2238 m
  • Duration: 6-7 Hours
  • Meals: Breakfast | Lunch | Dinner

Distance: 9 kilometers
From Tatopani, you will start the trek to Thuman on day 06. At first, you experience an uphill climb up to Nagathali which is located at the top of a hill at 2800 m. The village offers spectacular views of Ganesh Himal and Langtang Mountain Range. Then, you continue your walk through the rhododendron and pine forest to an ancient Tamang Village, Thuman. You can get spectacular mountain views from here too. Overnight stay in Thuman

  • Max. Altitude: 2388 m
  • Duration: 5 -6 Hours
  • Accommodation: Tea
  • Meals: Breakfast | Lunch | Dinner

Distance: 14.5 kilometers
The next day, you begin your journey towards Briddhim. At first, you descend to Bhote Koshi River and then climb uphill to Briddhim. Briddhim is a beautiful village rich in Tamang culture. The homestay is run by the community. So you can witness their culture and tradition. You can also visit an ancient monastery in Briddhim. We will stay overnight in Briddhim.

  • Max. Altitude: 2229 m
  • Duration: 5-6 Hours
  • Meals: Breakfast | Lunch | Dinner

Distance: 6 kilometers
Today marks the final day of the Tamang Heritage Trail trek. We will make our way back to Syabrubesi, where our journey began. The trail gently descends through a lush forest filled with vibrant rhododendrons, leading us to Wangal. Along the way, we'll be treated to breathtaking views of Langtang Lirung and Ganesh Himal. Finally, we'll arrive at Syabrubesi, where we will spend our last night on this incredible trek.

  • Max. Altitude: 1503 m
  • Duration: 3-4 Hours
  • Accommodation: Lodge
  • Meals: Breakfast | Lunch | Dinner

After an early breakfast, we will board a local jeep bound for Kathmandu. Along the way, we’ll take breaks to enjoy the mesmerizing views of the surrounding landscapes. The journey follows a narrow road leading to Dhunche village and the Langtang National Park check post. After passing through Ramche, the road descends to Betrawati and then to Trishuli, where we’ll stop for lunch. Following the lunch break, we’ll continue driving for another three hours to reach Kathmandu. To conclude the day, Himalayan Joy Adventure will host a farewell dinner at a traditional Nepali restaurant in Kathmandu.

  • Max. Altitude: 1300 m
  • Duration: 6-7 Hours
  • Accommodation: Hotel
  • Meals: Breakfast | Lunch | Dinner

Himalayan Joy Adventure will drop you off at the Tribhuvan International Airport terminal with ample time to check in for your flight. We hope you had an unforgettable time in Nepal and invite you to share your experiences with us on TripAdvisor or via email. Your feedback is always appreciated. Have a safe and pleasant flight!

    Our 9-day Tamang Heritage Trail (THT) Trek itinerary includes two nights' accommodation in Kathmandu. However, we can customize the itinerary to be shorter or longer based on your available time in Nepal. Feel free to let us know if you'd like to make any changes—we're always here to assist you!

    Service Details

    What's Included

    Airport picks up and drops by Private Vehicle.
    2 nights Hotel (3 stars) in Kathmandu in twin sharing basis on BB plan
    One day sightseeing in Kathmandu
    Full board meals (Breakfast+Lunch+Dinner) and Accommodation on twin sharing basis on the trek
    Serve fresh fruits in the evening
    Transportation to and from Shyabrubensi for Local jeep
    English speaking guide
    Porter (One porter for two people)
    Insurance for Himalayan Joy Staffs
    Himalayan Joy Adventure T-Shirt and Duffel bag
    TIMS permit
    Langtang National Park Permit

    What's not Included
    • Travel insurance which covers emergency Rescue and Evacuation (Most Required)
    • International airfare and airport departure tax 
    • Nepal entry visa; you can obtain a visa easily upon your arrival at the Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entries for 15 days can be obtained by paying US $ 25 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days can be obtained by paying US $ 40 and Tourist Visa with Multiple Entries for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).
    • Cold drinks such as Mineral water, Cola, Beer etc.(Mineral water will cost per liter from Rs. 100 till Rs.500 and if you bring water purifying tablet is best idea cause you will help to save nature from not using plastic bottles and also its much cheaper then mineral water )
    • Bars bill such as Mars, Sneaker, Bounty chocolate etc
    • Personal trekking and climbing Equipment
    • Tips for trekking staffs and driver
    • Any others expenses which are not mentioned on 'Price Includes' section
    Availability and Price
    Departure Dates
    FromApr 08, 2025
    ToApr 16, 2025
    PriceUS$850
    StatusGuaranteed
    FromApr 11, 2025
    ToApr 19, 2025
    PriceUS$850
    StatusGuaranteed
    FromApr 14, 2025
    ToApr 22, 2025
    PriceUS$850
    StatusGuaranteed
    FromApr 24, 2025
    ToMay 02, 2025
    PriceUS$850
    StatusGuaranteed
    FromMay 09, 2025
    ToMay 17, 2025
    PriceUS$850
    StatusGuaranteed
    FromAug 01, 2025
    ToAug 09, 2025
    PriceUS$850
    StatusGuaranteed
    FromAug 28, 2025
    ToSep 05, 2025
    PriceUS$850
    StatusGuaranteed
    FromSep 01, 2025
    ToSep 09, 2025
    PriceUS$850
    StatusGuaranteed
    FromSep 12, 2025
    ToSep 20, 2025
    PriceUS$850
    StatusGuaranteed
    FromSep 23, 2025
    ToOct 01, 2025
    PriceUS$850
    StatusGuaranteed

    Please confirm your available dates for the Tamang Heritage Trail (THT) trek in 2025. If the dates don't align with your holiday plans, feel free to contact us on WhatsApp or send us an email.

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