Highlights
- Visit beautiful towns of Jomsom and Kagbeni
- Stay and explore Trans Buddhist settlements
- Visit some oldest Tibetan monasteries in the world
- Explore several ancient towns
- Explore the walled city of Lo Manthang
- Enjoy your evening at Lakeside
The Upper Mustang Trek is a captivating journey through the ancient and restricted kingdom of Upper Mustang, situated in the rainshadow region of Dhaulagiri in Nepal. Until the early 1990s, Upper Mustang remained off-limits to foreigners, contributing to its mystique and preservation of Tibetan Buddhist culture. This trek offers a unique opportunity to explore a trans-Himalayan landscape, witness centuries-old monasteries, and immerse oneself in the rich traditions of the region. This pristine and restricted enclave is situated along the deepest river gorge, offering a trekking experience that allows travelers to immerse themselves in the trans-Himalaya region and witness the rich tapestry of Tibetan Buddhist culture and tradition. The journey includes exploration of secluded valleys like Lo Manthang and visits to centuries-old monasteries.
Embarking on a trek to Lo Manthang and other villages of Upper Mustang is a unique and unforgettable odyssey, catering to those who have a penchant for delving into medieval Buddhist culture and arts. The region has admirably preserved its cultural heritage, resisting the influences of the outside world and steadfastly maintaining its traditions.
The trek provides an immersive experience in medieval Buddhist culture and arts. Travelers have the opportunity to witness traditional ceremonies, festivals, and interact with the local communities that have preserved their cultural heritage. This trek is ideal for those seeking a culturally enriching and off-the-beaten-path adventure in the Himalayas. As regulations and permits are required due to the restricted nature of the region, it's advisable to plan the trek through reputable trekking agencies that can provide the necessary support and guidance.
Various routes lead to Upper Mustang, with options to fly to Jomsom and commence the trek or follow the Kali Gandaki Valley trekking route. Alternatively, one can extend the Poon Hill trek through Tatopani and Jomsom to reach Upper Mustang.
The 18-day Upper Mustang Trek with Himalayan Joy Adventure begins with your arrival in Kathmandu on the first day. After a day of sightseeing in Kathmandu, you embark on a drive to Pokhara on the third day. The following day involves a flight to Jomsom and a trek to Kagbeni, the gateway to Upper Mustang.
As you enter the restricted Upper Mustang Region, a four-day trek through challenging uphill and downhill rocky trails leads you to the enchanting Lo Manthang. Along the way, you traverse numerous passes, rivers, and villages in the barren landscape, spending nights in the picturesque villages of Chele, Syangboche, and Tsarang. Finally, you arrive at the capital of the forbidden Mustang Kingdom, Lo Manthang.
Permit and Fees for Upper Mustang Trek
- Upper Mustang Restricted Area Permit is USD 500 for 10 days. This is a special permit required to trek in the Upper Mustang region.
- Annapurna Conservation Area Permit (ACAP) permit cost is around USD 30.
It's important to note that individual trekkers are not permitted to enter Upper Mustang independently. To facilitate the acquisition of your trekking permit for Upper Mustang, Himalayan Joy Adventure is available to assist you. Furthermore, a guide and/or porter is mandatory to accompany you during the entirety of your trek in this region.
Best season for Upper Mustang Trek
It is recommended to plan your visit to Upper Mustang between February and November. Due to its location in the rain shadow of the Himalayas, Upper Mustang remains accessible even during the monsoon season from June to August, which is typically considered the off-season for trekking in many other parts of Nepal.
However, it is advisable to avoid visiting Upper Mustang during the winter months of December and January. The climate during this period is extremely cold, prompting even the local residents of Lo-Manthang to migrate to warmer areas to escape the harsh conditions.
For those seeking a vibrant atmosphere and the experience of local festivals, the second or third week of May is an excellent time to visit Upper Mustang. This is when Lo Manthang celebrates the Tiji Festival, featuring monks performing traditional dances and commemorating the incarnation of Buddha.
The Upper Mustang Trek is a once-in-a-lifetime experience, offering nearly two weeks of exploration in the semi-desert region of Mustang. Interactions with the warm and hospitable local people, accommodations in villages with distinctive stone structures, and days spent hiking in secluded areas contribute to the unique charm of the journey.
The trek provides breathtaking views of distinctive landscapes and magnificent mountain peaks, creating lasting memories. The pristine aura of Lo Manthang and its surroundings imparts a sense of mystery to the forbidden towns. If this adventure appeals to you, now is the perfect time to plan your visit to Upper Mustang.
Upper Mustang Trek cost
The cost of Upper Mustang trek typically starts around USD 2,700 to USD 3,000 for a 10 to 14-day trek, including permits, guide, porter, accommodation, meals, and transportation. For a more luxurious experience with higher-end accommodations and amenities, costs can range from USD 4,000 to USD 6,000 or more, especially if you opt for a private trek with additional services like a personal chef or premium lodging.
